Group Classes
Achieve Fitness With Like-Minded Peers
Share Your Progress
We Work Hard Together
We offer classes for virtually every type of workout, person, and schedule. Don't see a class or time that works for you on our current schedule? Just let us know! Our Group Fitness Director adjusts our class schedule every month to add class formats and start times that cater to the needs of our members. Our group class program is perfect for those who like to socialize, meet new people, or need additional support and encouragement to stay on track. Regardless of your fitness level, we have classes that will help you advance toward your goals! Our group classes include the following:
Class Schedule
Studios are unavailable 30 minutes prior and 30 minutes post all classes due to set up and take down.
Kids Club hours
Monday-Thursday 8:45am-1:00pm and 4:00pm-7:00pm
Friday 8:45am-1:00pm
Saturday 8:00am-1:00pm
Sunday Closed
Power Cycling
Pilates Fusion
Core Power Yoga Flow
Sculpt
Trekking
Align and Flow Yoga
Heated Vinyasa Flow
Circuit Training
Barre, Bands, and Balls
Bootcamp
HIIT
HYROX
functional endurance interval training
total body strength and cardio
lifting for longevity
HIGH-INTENSITY CYCLE + ARMS
Connect Through Exercise
A Supportive and Uplifting Workout Community
If you are seeking additional guidance, encouragement, accountability, or simply want to share your workout experience in a social setting, our group class program is for you! We offer a variety of group classes such as spin, yoga, vinyasa, pilates, barre, circuit-based strength and cardio classes, and more! Our classes cultivate a family-like environment and social element that makes your workout much more fun and rewarding.
Contact Us
Meet Our Team
Group Fitness Instructors
Aaron || Instructor
I have a great passion for cycling and what can be accomplished on the bike! I love the music and the challenge of competing with yourself to be better than you were yesterday!
Elizabeth || Instructor
Teaching group fitness classes with an emphasis on muscle toning has remained a passion of mine. I absolutely love getting to be a small part of helping others achieve their fitness goals for both their physical and mental well-being.
Emma || Instructor
I have a passion for health and wellness—encouraging people along their fitness journey brings me lots of joy. I went through training and started to teach classes in 2019, and I’ve truly loved it ever since. A Pilates foundation is consistent throughout all my classes.
Keli || General Manager + Instructor
In my role as a gym manager, I focus on enhancing the overall member experience, from streamlining operations to leading a team of dedicated trainers and employees. I believe in creating a welcoming atmosphere where everyone feels at home and is encouraged to push their limits.
As a fitness instructor, I specialize in Trekking and Circuit training, tailoring my classes to accommodate all fitness levels. My goal is to create dynamic and engaging workouts that not only challenge but also bring out the best in every participant.
Rhonda || Instructor
My first certification as a step instructor led me to a career in the fitness industry and over the years have added certifications in the Les Mills programs of Body Pump, Body Step, Body Flow, and RPM as well as Core Barre, Yoga Fit Level 1, Kids Yoga, and Schwinn cycling. I look forward to seeing you at Core and promise you a fun-filled, upbeat, and energetic class where you will see instantly how much I truly love being a fitness instructor.
Natalie || Health Coach + Instructor
I have been a personal trainer and group exercise instructor for almost 20 years! My mission is to play a crucial role in improving the health and happiness of my clients to live as the very best version of themselves!
SHEA || (trainer and group fitness)
Shea is a passionate fitness professional with a B.S. in Kinesiology and over 11 years of hands-on experience in the industry. Certified in TRX, she blends science-based training with high-energy coaching to create fun, challenging, and effective group fitness experiences. Known for her motivating style and deep understanding of movement, Shea is dedicated to helping others build strength, confidence, and lasting healthy habits—one class at a time.
Sandy || Instructor
I’ve been teaching group fitness classes for many years, and along the way, I discovered yoga as a way to bring balance to my own fitness routine and goals. What began as a personal practice quickly grew into a deeper passion, leading me to complete a 200-hour yoga teacher training in 2017. Today, I combine my fitness background with a mindful, holistic approach to help others build strength, flexibility, and a sense of calm, both on and off the mat.
Tyler || Instructor
My fitness journey began in high school when I decided I no longer wanted to be just skinny—I wanted to be strong, fit, and truly healthy. That mindset led me to weightlifting, daily gym sessions, healthier habits, and 8 years of CrossFit, all of which have shown me how powerful exercise is for both body and mind. I’m incredibly excited to be teaching HIIT here at Core and to help you become the strongest, healthiest version of yourself!
Ayda || Nutrition Consultant, Personal Trainer, Group Fitness Coach (freelance, private clients)
With over 30 years of coaching experience across four countries, Ayda offers a personalized, evidence-based approach to fitness and wellness. She has worked with everyone from beginners to elite athletes in areas like strength training, Pilates, functional fitness, and more, and holds advanced certifications including HYROX and BioForce Coaching. Ayda is passionate about helping people move better, build sustainable habits
Eugenia || Instructor
Eugenia has been a trainer with over 20 years and has a degree in Health Science and Nutrition. She currently specializes in strength training, injury prevention, and holistic wellness, through Group classes. She is also a marathon finisher, she is passionate about empowering others to build strength, confidence, and long-term health.
Nik || Instructor + Personal Trainer
Nik is a NASM-certified personal trainer and nutrition coach with over five years of hands-on experience helping clients build strength, lose fat, and create sustainable habits. He specialize in strength training and weight loss, using an evidence-based, results-driven approach.
An Exercise Community That Encourages and Supports All Fitness Levels
Become a Member Today